Whipping cream replacement

Whipping cream replacement

Jul 22, 2020 · Melt 1/4 cup unsalted butter (that’s 4 tablespoons or half a stick) and let it cool to room temperature. Then, whisk it together with 3/4 cup whole milk. This mixture is equivalent to 1 cup of heavy cream and can be used in almost any recipe that calls for heavy cream. The one exception: whipped cream. The mixture of whole milk and melted ... UK double cream has a 48% butterfat content whereas the US heavy whipping cream has approximately 36-38% butterfat. Double cream can be whipped as you would usually whip cream. Due to the high fat content of double cream, it is easy to overwhip it and make it extra thick. When whipping, it is important to check the …Luckily, there are plenty of ways to make a heavy cream substitute when you're fresh out. Heavy cream is the wonderfully fatty stuff—up to 40% fat, to be …For microwave. Step 1 In a medium microwave-safe bowl, melt butter in 20-second increments until mostly melted. Whisk butter until mixture is smooth, then slowly stream in milk while whisking ...A mixture of melted butter and milk makes a good alternative to heavy cream. Silken Tofu and Soy Milk (Vegan, Gluten-Free) Unlike firm tofu, silken tofu has a soft, creamy texture. By blending it with equal parts soy milk, you can create a smooth, thick liquid that you can use as a vegan substitute for heavy cream. 2. Pour cold heavy cream into a large, dry mixing bowl. If washed prior, make sure that all water is wiped from the mixing bowl as just a small amount of water can ruin whipped cream. 3. Start slowly mixing the cream together using a hand mixer. Increase the speed as the cream thickens to not splash the cream. 4. What are the best substitutes for heavy cream? Butter and milk. Oil and dairy-free milk. Full-fat coconut cream. Evaporated milk. Brown rice and milk. Cashew …Credit: www.doctorshealthpress.com. Diluted heavy cream with a little water to make it a substitute for milk. Half a cup heavy cream and half a cup water should be used for every cup of whole milk. In a mixing bowl, combine 1 cup whole milk and 12 cups heavy cream.1 cup plant-based milk. 2 tbsp cornstarch. For making the cream, heat the milk and add cornstarch, whisking it continuously, till the desired consistency is achieved. 3. Coconut Cream. Source: Image. Being a great heavy cream substitute, Coconut cream can level up your dishes without a doubt.1 cup plant-based milk. 2 tbsp cornstarch. For making the cream, heat the milk and add cornstarch, whisking it continuously, till the desired consistency is achieved. 3. Coconut Cream. Source: Image. Being a great heavy cream substitute, Coconut cream can level up your dishes without a doubt.In this recipe, by eliminating cream and swapping ham for bacon, I was able to shave off 100 calories and 1,500 milligrams of sodium per serving. Not only delicious, the pasta is also an ideal ...Whipping cream has a fat content of about 30% which is a little less than heavy whipping cream or double cream. Whipping cream produces a lighter whip and softer texture. Whipping cream is useful for toppings and works well in this capacity as a substitute for heavy whipping cream. If you only have whipping …Instructions. Preheat oven to 425°F. Lightly grease a baking sheet, or line with parchment paper. Combine flour, baking powder, salt and sugar in a large bowl. Add whipping cream and stir with a fork until the dry ingredients are just moistened. Turn dough out onto a floured surface.Scrape out the thickened cream from the top of the can (about half of the can) and place in the mixing bowl. Beat for about 30 seconds or until creamy, then add the vanilla and powdered sugar. Beat for another minute until soft peaks form. Freeze for 20 minutes before serving and keep refrigerated in-between …Oct 16, 2018 · You can use heavy whipping cream instead of heavy cream, it’s just a matter of what you’re making. Keep in mind that heavy cream is going to have about 5 more calories per each teaspoon than heavy whipping cream. You will also find that heavy cream is a bit more costly than heavy whipping cream. So, yes, you can use heavy whipping cream ... Aug 30, 2023 · Preparation. Gather the ingredients. The Spruce Eats / Diana Chistruga. Melt the butter: You can melt the butter on the stove, constantly stirring over medium heat, or melt it in the microwave by heating it for 10 seconds at a time. Cut it into small pieces, so it melts faster. Regular milk has 3.5% milkfat, whereas cream has 10 times more. So, to make a liquid from fat cream you have to lower the fat. Just mix 10ml of cream with 90 ml of water. It will give you a total of 3.5% milkfat. The ratio is 1 portion heavy cream, 9 portions of cold water, and ½ portion sugar. As easy as it seems, the milk’s flavor …Substitute for 1 cup of whipped cream by mixing 7/8 cups half-and-half and 1/8 cup melted butter. If your recipe doesn't require whipping, you can simply substitute an equal amount of half-and-half. …If your recipe (and most do) calls for full-fat buttermilk, your best results will come from using higher-fat buttermilk replacement ingredients. Full-fat whole milk, heavy whipping cream, full-fat yogurt, full-fat sour cream, and whole-milk Greek yogurt are recommended. 1. Lemon Juice and Milk (Sour Milk)Whipping cream has a much lower fat content than heavy cream does. The Food and Drug Administration, or FDA, ... Those on Whole30 and Paleo diets will be pleased to find a two-step recipe exists to make a vegan, dairy-free replacement to heavy cream. What you’ll need is one cup of raw cashews, soaked overnight in 1 ½ cups water, ...29 Aug 2016 ... Ingredients · ¼ cup (2oz / 60g) full fat milk, cold · 2 teaspoons (1 sachet) unflavoured powdered gelatin or agar agar* · 1 cup (8oz / 240g) fu...7. Sour Cream. Sour cream is made by adding lactic acid to regular cream. It has a fat content of around 20%. Use an equal amount of sour cream to substitute for heavy cream, but be mindful of the effect of its sour taste. 8. Mascarpone. Mascarpone cheese is a thick, creamy dairy product with a 44% fat …Sep 24, 2023 · Heavy cream is a common ingredient in sweet and savory recipes. With 36 to 40 percent milkfat, it has a higher fat content than light cream, whipping cream, half-and-half, whole milk, and evaporated milk. Each tablespoon yields 50 calories, 5 grams of fat, and 3.5 grams of saturated fat. Heavy cream's high-fat content means it doesn't curdle ... By adding the olive oil to it, you are thickening it up before adding it to your recipe. Depending on what you are making, you might be able to replace the olive oil with coconut oil to make the dish even healthier. #5. Coconut Cream. Coconut cream is a great substitute for heavy cream in baked good recipes.Combine 3-4 tablespoons of regular milk with 1 cup of sour cream to make 1 cup of buttermilk as a sour cream substitute. Combine the two ingredients in a mixing bowl and whisk well to combine. If you want to use buttermilk, combine it with the remaining ingredients in your recipe. You can substitute any milk product …The reason being that the milk and butter tend to separate fairly quickly at room temperature. Allow the prepared heavy cream to cool for about 5 minutes. Add in powdered sugar and any flavouring if using. Beat until pale in colour for between 8 to 10 minutes using a whisk or preferably an electric or hand-held beater.You know what they say — breakfast is the most important meal of the day. And even if you prefer to eat breakfast foods for dinner, waffles make for a delicious choice, whether you...September 3, 2022 by MD-Rasel. Answer. Whipping cream is a great substitute for milk in many recipes. It’s thick and smooth, making it perfect for whipped cream desserts or toppings. You can also use it in coffee, sauces, and even as a replacement for butter in some baking recipes. Whipping cream is also dairy-free, so it’s a great option ...Heavy cream is also known as heavy whipping cream. It is 36-40% fat and the rest of it is liquid milk. Its fat content causes heavy cream to rise to the top of milk then it gets scraped off. ... If you need to make whipped cream, half-and-half is …Table cream, also known as coffee cream, contains 18% milk fat and is available in Canada but is more difficult to find than 33% whipping cream. Whipped cream contains nearly twice the saturated fat of Cool Whip. Because it is lighter, light whipping cream is also less fat than regular whipping cream, which …16 Best Heavy Cream Substitutes (incl. Heavy Whipping Cream Substitutes) - IzzyCooking. Home » Recipes. 2 February 2022. 16 Best Heavy Cream Substitutes …Why You Should Use Whipping Cream Instead Of Heavy Cream. Whipped cream is a more suitable substitute for cream with a high milk fat content. It has 30-34 percent milk fat, which is similar to heavy cream, according to the manufacturer. You can substitute milk and butter for the final recipe if you want …Follow the above method with non-dairy milk like soy, rice, oat, or almond milk instead of cow’s milk. 3. Half and Half. Good news: you can substitute half-and-half for evaporated milk! Half and half’s thicker consistency is similar to evaporated milk, and can easily be used as a substitute in recipes.If a recipe calls for 1/4 teaspoon cream of tartar, add one teaspoon of vinegar instead. The only downside of using vinegar is the strong flavor can sneak through. For this reason, white vinegar is the go-to vinegar for substituting cream of tartar, since it has the least distinct flavor. Lemon juice: If you’d rather not use …Oct 11, 2022 · Sour cream is also possible to substitute for heavy cream when mixed with milk. Sour cream’s rich texture and flavor make it an ideal ingredient for pasta recipes. For each cup of heavy cream, add 1/3 cup sour cream and 1/3 cup milk. Heavy cream is used in a wide range of pasta sauces, including all-purpose sauces. 1920s Mock Whipped Cream Substitute – Egg-Free. Whipped cream topping for cakes, fruit and fruit salads, desserts, coffee, cocoa, tea, iced coffee … 2 tbsp flour; 125g sugar; 1/2l water or (soy) milk; 3 gelatin sheets; Soak gelatin sheets for 5 minutes in cold water. Stir together flour, sugar and water or …You can use any extract, like vanilla, coconut, almond, mint, lemon, or keto maple syrup. Add 1-2 tablespoons of cocoa powder to make chocolate whipped cream. Incorporate your favorite spices, such as pumpkin spice seasoning or cinnamon. Before whipping the cream, add two teaspoons of cocoa powder to …Jan 20, 2022 · Heavy cream can be whipped with confectioners’ sugar for delicious toppings. When combined with stabilizers like piping gel, you can turn it into the frosting. To substitute heavy cream for milk, mix ½ a cup of heavy cream with ½ a cup of water to give it a more milky and less thick consistency. 2. Half And Half. Instructions. Using a handheld or stand mixer fitted with a whisk attachment, whip the heavy cream, sugar, and vanilla extract on medium-high speed until medium peaks form, about 3–4 minutes. Medium peaks are between soft/loose peaks and stiff peaks, and are the perfect consistency for topping and piping on …Follow the above method with non-dairy milk like soy, rice, oat, or almond milk instead of cow’s milk. 3. Half and Half. Good news: you can substitute half-and-half for evaporated milk! Half and half’s thicker consistency is similar to evaporated milk, and can easily be used as a substitute in recipes.Oct 16, 2018 · You can use heavy whipping cream instead of heavy cream, it’s just a matter of what you’re making. Keep in mind that heavy cream is going to have about 5 more calories per each teaspoon than heavy whipping cream. You will also find that heavy cream is a bit more costly than heavy whipping cream. So, yes, you can use heavy whipping cream ... Aug 30, 2023 · Preparation. Gather the ingredients. The Spruce Eats / Diana Chistruga. Melt the butter: You can melt the butter on the stove, constantly stirring over medium heat, or melt it in the microwave by heating it for 10 seconds at a time. Cut it into small pieces, so it melts faster. Aug 30, 2023 · Preparation. Gather the ingredients. The Spruce Eats / Diana Chistruga. Melt the butter: You can melt the butter on the stove, constantly stirring over medium heat, or melt it in the microwave by heating it for 10 seconds at a time. Cut it into small pieces, so it melts faster. Oct 11, 2022 · Combine 3-4 tablespoons of regular milk with 1 cup of sour cream to make 1 cup of buttermilk as a sour cream substitute. Combine the two ingredients in a mixing bowl and whisk well to combine. If you want to use buttermilk, combine it with the remaining ingredients in your recipe. You can substitute any milk product for buttermilk in most cases. 09 Feb 2023 ... Buttermilk: For 1 cup buttermilk, add 1 tablespoon fresh lemon juice (or light vinegar, such as white vinegar, white wine vinegar or Champagne ...Are you looking to impress your guests at your next party or gathering? Look no further than these delicious Cool Whip Jello dessert recipes. Not only are they easy to make, but th...You can use heavy whipping cream instead of heavy cream, it’s just a matter of what you’re making. Keep in mind that heavy cream is going to have about 5 more calories per each teaspoon than heavy whipping cream. You will also find that heavy cream is a bit more costly than heavy whipping cream. So, yes, you can use heavy whipping …Instructions. 1. Add the heavy whipping cream, powdered sugar and vanilla extract to a large mixer bowl fitted with a whisk attachment. 2. Whip on high speed until stiff peaks form. 3. Use the whipped cream on any number of desserts including ice cream, cake, cupcakes, cheesecakes, trifles and more.. Whipping cream has a fat content of about 30% which is a little less than heavy whipping cream or double cream. Whipping cream produces a lighter whip and softer texture. Whipping cream is useful for toppings and works well in this capacity as a substitute for heavy whipping cream. If you only have whipping …Canada’s highest fat cream is whipping cream at around 35%, compared to 55% for clotted cream. Having said that, it is possible to buy clotted cream in Canada. Many of the specialist British stores stock it, and you can also find it at some regular stores (the last time I checked, Save-on-Foods stocked clotted cream from The Devon Cream Company).You can use any extract, like vanilla, coconut, almond, mint, lemon, or keto maple syrup. Add 1-2 tablespoons of cocoa powder to make chocolate whipped cream. Incorporate your favorite spices, such as pumpkin spice seasoning or cinnamon. Before whipping the cream, add two teaspoons of cocoa powder to …You can use a hand mixer to whip your heavy cream and create the perfect topping for any drink. Start by chilling both the bowl of your mixer and its beaters in the freezer. Once they are nice and cold, add one tablespoon of heavy whipping cream at a time to the chilled bowl, which will ensure that it whips properly.04 Jul 2023 ... Dairy-free substitutes for heavy cream · Coconut cream · Cashew cream · Silken tofu · Almond milk · Full-fat coconut milk. Coconu...Evaporated milk. This canned product has had 60% of its water content removed. To use as a heavy cream substitute, look for the whole-milk variety, which contains at least 7.9% fat. It works very ...3. Milk and Butter. The combination of milk and butter is a simple, proven technique to replace heavy cream in most recipes. The butter provides more fat to the milk, bringing it closer to the fat content of heavy cream. To produce 1 cup (237 ml) of heavy cream, combine 1/4 cup (57 grams) melted butter with 3/4 cup (178 ml) milk and whisk ...Apr 1, 2019 · Directions: Using an immersion blender, beat the soy milk. Gradually add the oil, about 1 tablespoon at a time, beating well after each addition. When you’ve added almost all the oil, the vegan whipped cream substitute begins to thicken. Add sugar to sweeten it if you want. Vegan Marshmallow Fluff From Scratch. 30 Aug 2019 ... For baked goods, use low-fat, plain Greek yogurt or cottage cheese whisked together with non-fat milk powder. This combo will provide some of ...One option is to use a combination of milk and butter as a substitute for heavy cream. To do this, melt 1/4 cup of butter and slowly whisk it into 3/4 cup of milk. Once combined, chill the mixture in the refrigerator for at least 20 minutes before whipping it with a whisk or mixer.Coconut oil is a keto-friendly substitute for heavy cream that adds richness and flavor to your cooking. It’s high in healthy fats and has a neutral flavor, making it a versatile ingredient in your kitchen. To use coconut oil as a substitute for heavy cream, use a 1:1 ratio. Simply melt the coconut oil and use it in place of the …Brown rice and low-fat milk – healthy (can be vegan if dairy free alternative is used in place of the milk) 13 14.) White Beans – healthy, vegan. 14 15.) Light cream – lower fat. Ah, heavy cream, one of life’s little luxuries. Often found in both sweet and savoury recipes, you could go as far as saying it’s a staple …Coconut Milk. Coconut milk is an excellent alternative for heavy cream, especially for those who are lactose-intolerant, those who have nut allergies and those who follow a vegan diet. Not only are coconuts rich in nutrients, but their milk is so versatile that you can use it in almost any recipe. If you need the thicker texture for a ...If your recipe (and most do) calls for full-fat buttermilk, your best results will come from using higher-fat buttermilk replacement ingredients. Full-fat whole milk, heavy whipping cream, full-fat yogurt, full-fat sour cream, and whole-milk Greek yogurt are recommended. 1. Lemon Juice and Milk (Sour Milk)20 Sept 2023 ... Looking for heavy cream substitutes? Check out these five amazing options: ... Heavy cream is commonly used to make gravies rich and creamy. Some ...The best overall substitute for double cream is heavy whipping cream. With a fat content close to that of double cream, heavy cream can be used in any recipe that calls for double cream. You can whip heavy cream and top or pipe onto desserts or use it as a creamy base for savory dishes. Related: Dairy free substitutes for heavy cream. Equivalent. 2 drops vanilla essence (optional) Place all ingredients in a bowl and beat until thick like whipped cream. If the mixture curdles, continue to beat until smooth- it will come good again! A great filling or topping for cakes and pies. Use wherever whipped cream is used in desserts. This recipe is based on the version from an old 'Common. Oct 9, 2022 · Milk And Butter Substitute For Heavy Cream. There are a few substitutes for heavy cream that can be used in a pinch. Milk and butter is one such combination. To make this substitution, simply melt one part butter and mix it with two parts milk. This can be used as a 1:1 replacement for heavy cream in most recipes. Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream. Caveats: Dairy is a free-for-all in mashed potato recipes. If you read enough of them, you’ll come across heavy cream, milk, cream cheese, goat cheese, sour cream, butter, and often the freedom to pick your favorite (like when …Coconut oil is a keto-friendly substitute for heavy cream that adds richness and flavor to your cooking. It’s high in healthy fats and has a neutral flavor, making it a versatile ingredient in your kitchen. To use coconut oil as a substitute for heavy cream, use a 1:1 ratio. Simply melt the coconut oil and use it in place of the …The good news here is that generally, whipped cream can be substituted for heavy cream in most recipes, and vice versa. Can I Replace Whipped or Heavy Cream …Jan 20, 2022 · Heavy cream can be whipped with confectioners’ sugar for delicious toppings. When combined with stabilizers like piping gel, you can turn it into the frosting. To substitute heavy cream for milk, mix ½ a cup of heavy cream with ½ a cup of water to give it a more milky and less thick consistency. 2. Half And Half. Use 1 cup of whole milk, evaporated milk or milk powder and 1 tablespoon of lemon juice or vinegar to replace 1 cup of sour cream. In the next section, check out heavy whipping cream. 3. Heavy Whipping Cream. Heavy whipping cream is an excellent substitute for sour milk in baking since it’s thicker …Instructions. Using a handheld or stand mixer fitted with a whisk attachment, whip the heavy cream, sugar, and vanilla extract on medium-high speed until medium peaks form, about 3–4 minutes. Medium peaks are between soft/loose peaks and stiff peaks, and are the perfect consistency for topping and piping on …Oct 14, 2022 · When substituting greek yogurt for whipping cream, be sure to add a little bit of sugar or honey to sweeten the dish as greek yogurt is less sweet than whipping cream. Cream has a sweet and savory flavor that lend it a creamy and savory flavor. The fat of a cup of Greek yogurt halves in half with only 22 grams of fat and 28 grams of saturated fat. For every 1 cup (237 ml) of heavy cream, you can substitute in 1/4 cup (59 ml) of evaporated milk, 1/2 cup (118 ml) of whole milk, or 3/4 cup (177 ml) of half-and-half. These may change the flavor and consistency of your soup slightly, but they’ll still be delicious. When homogenizing raw cow milk, heavy cream is …29 Jul 2022 ... To make 1 cup of vegan heavy cream, combine ⅔ cup of dairy-free yogurt with ⅓ cup of plant based milk. Stir until the mixture is cohesive and ...1 cup plant-based milk. 2 tbsp cornstarch. For making the cream, heat the milk and add cornstarch, whisking it continuously, till the desired consistency is achieved. 3. Coconut Cream. Source: Image. Being a great heavy cream substitute, Coconut cream can level up your dishes without a doubt.Substitute #1: Coconut Cream. Coconut has been having a moment these past few years due to it being a healthy alternative to many dairy items out there. When using it as a substitute for heavy cream, be aware that while many coconut cream products are soy free, dairy free and gluten free, there are some that do contain dairy.If you want, you can mix one tablespoon of sugar-free whipping cream in the milk before feeding babies. The rabbit milk has high calories, so adding some whipping cream into the formula encourages the baby bunnies to grow. When you have a healthy mother rabbit in your home, it is better to gather their cecotropes.22 Apr 2023 ... Plant-Based Ingredients for Vegan Heavy Cream · Coconut milk: A popular choice for its high-fat content and smooth texture, coconut milk provides ...September 3, 2022 by MD-Rasel. Answer. Whipping cream is a great substitute for milk in many recipes. It’s thick and smooth, making it perfect for whipped cream desserts or toppings. You can also use it in coffee, sauces, and even as a replacement for butter in some baking recipes. Whipping cream is also dairy-free, so it’s a great option ...Instructions. Chill the bowl and beater attachments (whisk) in the freezer for 10 to 15 minutes. Remove from the freezer and add cream and vanilla to the bowl, place sugar close by. Begin beating at low speed for about 2 minutes until you start to get large frothy bubbles. Then increase the speed to medium.The company also sells an ultra-pasteurized version in nearly identical packaging. Kroger‘s store brand creams don’t state their milk fat content, but the regular whipping cream has 45 calories per tablespoon, while the heavy whipping cream has 50 calories per tablespoon, indicating a higher fat content.Jan 5, 2021 · Whip the coconut cream for one minute, then add in the vanilla and powdered sugar. Scrape the sides of the bowl until the powdered sugar and vanilla are fully incorporated. Whip the cream on medium high until stiff peaks form and the consistency is similar to that of whipped cream. This could take around 5 minutes. Instructions. Using a handheld or stand mixer fitted with a whisk attachment, whip the heavy cream, sugar, and vanilla extract on medium-high speed until medium peaks form, about 3–4 minutes. Medium peaks are between soft/loose peaks and stiff peaks, and are the perfect consistency for topping and piping on …The best overall substitute for double cream is heavy whipping cream. With a fat content close to that of double cream, heavy cream can be used in any recipe that calls for double cream. You can whip heavy cream and top or pipe onto desserts or use it as a creamy base for savory dishes. Related: Dairy free substitutes for heavy cream. Equivalent.Apr 1, 2019 · Directions: Using an immersion blender, beat the soy milk. Gradually add the oil, about 1 tablespoon at a time, beating well after each addition. When you’ve added almost all the oil, the vegan whipped cream substitute begins to thicken. Add sugar to sweeten it if you want. Vegan Marshmallow Fluff From Scratch. Looking for an easy and effective vegan substitute for heavy cream? Consider the search over. Below, you’ll find eight of the best vegan heavy cream substitutes as well as the recipe for our favorite option for …What are the best substitutes for heavy cream? Butter and milk. Oil and dairy-free milk. Full-fat coconut cream. Evaporated milk. Brown rice and milk. Cashew …The company also sells an ultra-pasteurized version in nearly identical packaging. Kroger‘s store brand creams don’t state their milk fat content, but the regular whipping cream has 45 calories per tablespoon, while the heavy whipping cream has 50 calories per tablespoon, indicating a higher fat content.For whipping cream to be considered heavy cream, it must contain at least 36% fat, whereas light cream should contain at least 30% fat. DIY heavy cream is a viable replacement for heavy cream. Even though cornstarch will not increase fat content, it will thicken liquids. Even though half and half do not work …What are the best substitutes for heavy cream? Butter and milk. Oil and dairy-free milk. Full-fat coconut cream. Evaporated milk. Brown rice and milk. Cashew …04 Jul 2023 ... Dairy-free substitutes for heavy cream · Coconut cream · Cashew cream · Silken tofu · Almond milk · Full-fat coconut milk. Coconu...Pour melted butter—which is essentially pure milkfat—into whole milk or even half-and-half, so that the mixture has a fat content similar to that of heavy cream ...In this recipe, by eliminating cream and swapping ham for bacon, I was able to shave off 100 calories and 1,500 milligrams of sodium per serving. Not only delicious, the pasta is also an ideal ...Use 1 tbsp of this mixture for every 1 tbsp of heavy cream in your pasta recipes! 10. Cashew Cream. Cashew cream is another great vegan alternative to heavy cream. Made in the same manner as coconut cream, this substitute offers way more flavor and better overall nutrition than heavy cream.For microwave. Step 1 In a medium microwave-safe bowl, melt butter in 20-second increments until mostly melted. Whisk butter until mixture is smooth, then slowly stream in milk while whisking ...Jul 2, 2012 · This works as an excellent substitute for milk and cream when a thickener is needed in sauces and soups. Choose soft varieties for a lighter “cream.”. Pureed tofu can be substituted for light cream using a 1:1 ratio and is a much healthier, lower fat option. Milk + Oil Light Cream Equivalent : Blend 3/4 cup of soy or rice milk with 1/4 cup ... ---1