Unfortunately, Moscato is not keto-friendly due to the number of carbohydrates it contains. Even the low-calorie options like the Skinnygirl Moscato brand at 6 grams of carbs per glass is a bit too high, so traditional brands would undoubtedly be well over the carb allowance in the keto diet. For example, …With its bold flavor and low-carb, low-calorie profile, Cabernet Sauvignon is an excellent choice for those on the keto diet. Rose Wine Carbs and Keto. Rose wine …83 Keto Dinner Recipe Ideas to Try Tonight. Wait, Can I Drink Wine on Keto? It depends. Many—but not all—wines are keto-friendly. It all comes down to how much residual sugar they contain. With so many types of wine on the market, it's no wonder that finding keto-friendly ones can be confusing. Before we get to the list, it's important to note that many of these wine brands are also gluten free wine brands straight from a gluten friendly winery. That's because carbs and gluten go hand-in-hand. So, if you're looking for keto ... Nov 23, 2021 ... These types of wine have the lowest amount of sugar. · Dry reds, which often have under one gram of sugar per five-ounce pour: Pinot Noir, ...Jul 26, 2020 · Low Carb / Keto Friendly Wines. You can also still enjoy wine and beer! However, you need to learn which wines are keto friendly and how many carbs are in your wine of choice. Here are a few low carb wines to explore! Stick to dry or semi-dry wines; you’ll develop the taste for them if you haven’t already. Add 1 cup of ice cubes to the pitcher and wait 1-2 minutes for the liquid to cool down. Serve 1/2 cup of Sangria in a wine glass filled with ice cubes. Top the drink with some of the fresh fruits from the pitcher. For a bubbly sangria, add 1/2 cup club soda to the serving.For reference, wine is typically 12-14% alcohol, while something like vodka or whiskey is 40% alcohol on average. However, there is a different type of sake, called Genshu sake, which is 18-20% alcohol. ... Sake, in moderation, is keto friendly. An average sake cup between 1-3 oz. has 1.5 to 4.5g of net carbs. The sweeter the …Simply Nature 100% Grass-Fed 85% Lean Ground Beef. Ground beef is something we buy almost every time we go to Aldi. Simply Nature makes high-quality 100% Grass-Fed ground beef that sells for just over $5 per quarter-pound. It’s a bit expensive but worth it. 3. Appleton Farms Sliced Bacon.Dry Farm Wines is a great wine club for anyone on the keto diet because they focus exclusively on low-carb, low-sugar wines. They also taste-test every option to make sure that they’re as …Sep 6, 2022 · Wine can indeed be 100% keto-friendly, provided that you adhere to a few basic keto guidelines. For starters, one of the reasons why wine is obviously so popular with keto dieters (along with spirits like vodka) is the fact that it contains far fewer carbs than a drink option like beer would. With that being said though, it’s also important ... Jun 24, 2022 ... Pinot noir ... Versatile pinot noir is lower in alcohol than many popular red wine varietals. That means it's lower in carbs than most red wines, ...This Is the Low-Sugar, Keto-Friendly Wine Halle Berry Drinks on the Keto Diet. Halle Berry has been sharing her fitness and nutrition regimen with us for the past year, and we still can't get ...As a wine enthusiast, you could already be wondering whether wine is keto friendly. The answer is, it’s a little blurry; some red and white wines can be enjoyed while following a keto diet as long as you are conscious of the carbs and sugar content, most wines, however, aren’t so keto friendly. This post outlines some considerations for ...Jun 24, 2022 ... Pinot noir ... Versatile pinot noir is lower in alcohol than many popular red wine varietals. That means it's lower in carbs than most red wines, ...It will take this chipotle vinaigrette down from 5 carbs per ounce to just 1 carb per ounce, making it perfect for those on a keto diet! It will also make this vinaigrette dressing vegan-friendly and reduce the calories. Using this low calorie agave sweetener instead of honey will reduce the calories per ounce by 13.Champagne is generally a low carb wine. Therefore, if it fits into your daily carb allotment and you watch your serving size, it may be considered keto-friendly. However, given that its carb ... Simply Nature 100% Grass-Fed 85% Lean Ground Beef. Ground beef is something we buy almost every time we go to Aldi. Simply Nature makes high-quality 100% Grass-Fed ground beef that sells for just over $5 per quarter-pound. It’s a bit expensive but worth it. 3. Appleton Farms Sliced Bacon. Aug 21, 2020 · Consuming alcohol is generally discouraged if you're on the keto diet because it slows fat burning and ketone production. However, there are ways to enjoy it very moderately (talking one glass of low-carb wine, people), provided you eat a keto-friendly meal beforehand and choose the right type of alcohol. (Here's the full guide to drinking ... Popular keto -friendly wines include Chianti, Tempranillo, Cabernet Sauvignon, Pinot Noir, Shiraz and Merlot. If you're embarking on the keto diet this year, …92 reviews. ABV: 11%. 76 Calories. 0g Sugars. Find out more. £7.99 £10.99 a bottle. Add to basket. The UK's finest keto alcohol collection. Shop low carb, low sugar & zero sugar alcohol, including your favourite keto wine, beer, spirits & more.Jul 24, 2021 · In general, that means a drier wine, like those from France, Italy, and Greece. If a wine is sweet, then it’s probably not keto. Apologies to dessert wine lovers! Scroll on to learn more about keto wine brand options: Keto-friendly wines. Pinot Noir; Champagne (Brut) Dry Chardonnay; Pinot Grigio; Cabernet Sauvignon; Merlot; Tempranillo; Chianti All you’ll have to do is grab your crockpot and add in one bottle of red wine, ¼ cup of brandy (this is optional but I highly recommend throwing it in there as well), orange slices, cloves, cinnamon, star anise, and some Stevia (of your preferred low carb sweetening option). Cover with the lid and cook everything on low for approximately 60 ...Heres our list of the top 5 keto alcoholic drinks: Champagne or sparkling wine : one glass contains about 2 grams of net carbs. Dry wine, red or white: one glass contains about 2 grams of net carbs. Vodka, club soda, and lemon or lime: one tall drink contains 0 grams of carbs. Whiskey: one drink contains 0 grams of carbs.A bottle of wine makes a great gift for a wine connoisseur, but for a truly special person, you might want to go a little further than picking up a simple bottle of cabernet at you...Heat your oven to 350°F. Make small slits in the prime rib and stuff each slit with a slice of garlic. Place the prime rib on a roasting rack that is set inside of a roasting pan. Roast the prime rib for about 2 hours or until the internal temperature reaches 130°F.Anyway check the internet for low carbs wines that are available in your area. Ok, I asked this in a different post, but I have no idea how to count wine in terms of macros. MFP has 4 oz of Merlot as 92 calories, 1.8 g carbs, 0.1 g protein, 0 g fat. That doesn't add up to 92 calories, that adds up to about 8 calories.Champagne is generally a low carb wine. Therefore, if it fits into your daily carb allotment and you watch your serving size, it may be considered keto-friendly. However, given that its carb ...17. Trader Joe’s Riced Cauliflower Stir Fry. Cauliflower is an excellent veggie to stock up on if you follow a keto diet, and this pre-packaged stir fry makes at least one of your meals a breeze. It has very few grams of carbs per serving, and it makes for a delicious side or entree. 18.$.01. Dry Farm Wines has the best keto and low carb wine on the planet. They trek all over and curate the best so you don't have to. With a strict vetting process - …Mar 10, 2023 · Keto-friendly alcoholic drinks. Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all ... The ketogenic diet allows you to enjoy wine and champagne as long as it fits into a high-fat, low-carb meal plan. Here are the best ketogenic wines to enjoy …Are you looking for a delicious keto bread recipe that is easy to make and only requires four ingredients? If so, this is the perfect recipe for you. This keto bread is low-carb, g...Jun 14, 2019 · RS: 0. Carbs: 3.7g. Calories: 120. 2. Pinot Noir. With only 3.4g carbs per 5 oz serving, pinot noir deserves a place on this keto-friendly wine list. Hayley Cimring, registered dietician and author at Fitness Savvy, said, Its lightness complements fish and salad recipes. Plus it has notes of berries, roses, and vanilla that make it a winner for ... Prosecco – If you’re looking for a sparkling wine that’s keto -friendly, Prosecco is a great option. It has just 2 grams of net carbs per 5-ounce serving, and its light, bubbly nature makes it a great choice for toasting at a party. Brut Champagne – Another great sparkling wine option, Brut Champagne has just 2 grams of net carbs per 5 ...Lifevine is one of the first wines in the U.S. to list both serving facts and ingredients on the bottle. We believe in providing you the transparency you deserve so that you can make the best choices about what you put in your body. A Zero Sugar Wine the highest standards of any natural wine out there. We deliver a low sugar, keto …Spirits. When it comes to hard alcohol, it’s pretty straightforward: pure spirits like whiskey, brandy, cognac, vodka, gin, and tequila contain zero carbs and are all fine on keto. Avoid sugar-sweetened drinks. Don’t add juice, soft drinks, or sweet flavorings to spirits.When choosing a keto-friendly wine, it’s important to read the label to determine the carbohydrate and sugar content. Look for wines that list the sugar content in grams per liter (g/L) or grams per 5-ounce serving. A dry wine typically contains less than 10 g/L of residual sugar, while a sweet wine can contain up to 120 g/L.As Cabernet Merlot or in traditional Bordeaux wine, these grape varieties form a Cuvee. Here, the Merlot rounds out the more substantial Cabernet.; At 3.7 grams of carbohydrates per glass, Merlot is only slightly more keto-friendly than Cabernet Sauvignon .; 5.Key Takeaways Aspect Details Keto-Friendly Wines Low-carb, low-sugar options Ideal Wine Types for Keto Dry reds, whites, and certain sparkling wines Organic Spanish Red Wine A keto-compatible choice from DEFY's collection Wine Tasting and Carb Count Balance between enjoyment and carb intake Embarking on a …The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter...Jul 8, 2022 ... ... keto friendly wine options out there. Now, I don't recommend drinking alcohol if you are just starting your keto journey because we all know ...Aug 21, 2020 · Consuming alcohol is generally discouraged if you're on the keto diet because it slows fat burning and ketone production. However, there are ways to enjoy it very moderately (talking one glass of low-carb wine, people), provided you eat a keto-friendly meal beforehand and choose the right type of alcohol. (Here's the full guide to drinking ... If you plan on drinking wine while on a keto diet, these are the ones to stay away from. 1. Port wine: 9 grams of carbs[*] 2. Sherry wine: 9 grams of carbs[*] 3. Red sangria: 13.8 grams of carbs per glass, plus 10 grams of sugar[*] 4. White Zinfandel: 5.8 grams of carbs[*] 5. Moscato: 7.8 grams of carbs[*] 6. White … See more Dry Farm Wines is the world's premier Natural Wine delivery service. Our wines are organic, sugar free, additive free, lower in alcohol & sulfites, lab tested for purity, & friendly to Paleo & Keto diets. Low-carb, low-sugar options. Ideal Wine Types for Keto. Dry reds, whites, and certain sparkling wines. Organic Spanish Red Wine. A keto-compatible choice from DEFY's …Spirits. When it comes to hard alcohol, it’s pretty straightforward: pure spirits like whiskey, brandy, cognac, vodka, gin, and tequila contain zero carbs and are all fine on keto. Avoid sugar-sweetened drinks. Don’t add juice, soft drinks, or sweet flavorings to spirits.Simply Nature 100% Grass-Fed 85% Lean Ground Beef. Ground beef is something we buy almost every time we go to Aldi. Simply Nature makes high-quality 100% Grass-Fed ground beef that sells for just over $5 per quarter-pound. It’s a bit expensive but worth it. 3. Appleton Farms Sliced Bacon.Mar 9, 2023 · Keto-Friendly Wines. The best keto wines are dry wines, as these contain the least residual sugar. Keto wines should also be low alcohol (less than 13.5% ABV) to account for the way keto lowers your tolerance. Some wines are marketed as low-sugar or low-carb, but you won’t always find the information you need on wine labels. Jul 26, 2020 · Low Carb / Keto Friendly Wines. You can also still enjoy wine and beer! However, you need to learn which wines are keto friendly and how many carbs are in your wine of choice. Here are a few low carb wines to explore! Stick to dry or semi-dry wines; you’ll develop the taste for them if you haven’t already. Keto-Friendly Wine Pairings · Sip strategically while staying on your diet. keto · Local Shellfish with Crisp White Wine – · Local Seasonal Fish with Whites an...Unfortunately, Moscato is not keto-friendly due to the number of carbohydrates it contains. Even the low-calorie options like the Skinnygirl Moscato brand at 6 grams of carbs per glass is a bit too high, so traditional brands would undoubtedly be well over the carb allowance in the keto diet. For example, Sauvignon Blanc, a keto-friendly …The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter...Dec 8, 2022 · Spirits. When it comes to hard alcohol, it’s pretty straightforward: pure spirits like whiskey, brandy, cognac, vodka, gin, and tequila contain zero carbs and are all fine on keto. Avoid sugar-sweetened drinks. Don’t add juice, soft drinks, or sweet flavorings to spirits. As Cabernet Merlot or in traditional Bordeaux wine, these grape varieties form a Cuvee. Here, the Merlot rounds out the more substantial Cabernet.; At 3.7 grams of carbohydrates per glass, Merlot is only slightly more keto-friendly than Cabernet Sauvignon .; 5. The Takeaway About Whether Balsamic Vinegar Is Keto Friendly. Balsamic vinegar does contain carbs, relative to other types of vinegar. While you can manage to fit a little bit in a while following a ketogenic diet, you should do so in moderation. A single tablespoon of balsamic vinegar may have anywhere from 2 grams of net carbs to 10 grams of ... As mentioned earlier, wine is a low-carb alcoholic beverage, and since keto diets are all about carbohydrate control, it only makes sense to pair wine with a low-carb diet. You wouldn't want your months of hard work to revert just because of a slight slip-up.Are you looking for a delicious keto bread recipe that is easy to make and only requires four ingredients? If so, this is the perfect recipe for you. This keto bread is low-carb, g...Dry Farm Wines is a great wine club for anyone on the keto diet because they focus exclusively on low-carb, low-sugar wines. They also taste-test every option to make sure that they’re as …Feb 19, 2023 · Steps to Make It. Gather all of the ingredients together. In a slow cooker on low, or in a large pot over very low heat, add all ingredients except the wine and brandy. Let the mixture infuse for one hour. After an hour, add wine and brandy and let mixture infuse for an additional hour. Serve warm once the wine and brandy have infused for the ... Dec 3, 2022 ... Keto-Friendly Wines- · Cabernet Sauvignon (0.75g carbs per ounce) · Pinot noir (0.68g carbs per ounce) · Merlot (0.74g carbs per ounce) .....1. Merlot. First on this list is Merlot. It’s one of the most popular red wines among enthusiasts. They say that it’s America’s second most favorite. Not to mention, merlot pairs well with keto-friendly …Simply Nature 100% Grass-Fed 85% Lean Ground Beef. Ground beef is something we buy almost every time we go to Aldi. Simply Nature makes high-quality 100% Grass-Fed ground beef that sells for just over $5 per quarter-pound. It’s a bit expensive but worth it. 3. Appleton Farms Sliced Bacon.Add the olive oil. Add the beef and brown on all sides. Add the beef broth mixture and scrape the bottom of the pot with a wooden spoon to loosen the brown bits. Press the CANCEL button. Add the onion, garlic, carrot, parsnip, celery, mushrooms, dried thyme and bay leaf and mix to combine. Close and seal the Instant pot.Moderation is key. A standard serving of wine (about 5 ounces) is a safe bet to enjoy your wine without overindulging in carbs. DEFY's Keto-Friendly Options. Wines like DEFY's Organic Spanish Red Wine offer a fantastic balance of keto-friendly attributes and taste, making them an excellent choice for those on a keto diet. …Stella Gold $1135 For 254 Oz Bottle Calories Per Glass: 170. Pour a glass of delicious low calorie, low alcohol Stella Rosa Gold, refreshing white wine with peach and honey flavors. Its archetype when it comes to wine and women and also perfect for any occasion. With its fruity attributes, it maintains a delicate balance between tart and …Add red wine. If you like, you can add 1/2 cup red wine at the same step as the broth – some people consider red wine (or red wine vinegar) a must for beef stew. This will increase carb count though, and isn’t absolutely necessary. I skipped it for my stew to make it more kid friendly, too. Let beef stew simmer. Not to worry – you don’t ...When following a keto diet, a bottle of dry white wine such as a Pinot Blanc, Pinot Grigio, or Chardonnay will be your best bet. If you’re more of a red wine lover, …Feb 9, 2023 ... Alcohol And The Keto Diet https://advancedmixology.com/blogs/art-of- mixology/guide-to-keto-friendly-alcoholFeb 19, 2023 · Dry red and white wines are low-carb, and sugar-free sodas are also keto-friendly. At the bar, stick with naturally low-carb mixed drinks to avoid proclaiming to the world that you're on a diet. When making drinks at home, you can get creative with ingredient substitutions and expand your personal cocktail menu. 4. Easy Keto Beef Tacos. It's true, keto ideas for dinner always work best when cheese is involved! And these keto beef tacos get it done with taco shells made of cheese! "Plan a low-carb taco night with these irresistible, keto-friendly beef tacos with avocados, tomatoes, and lettuce," says Fioa. 5.Low carb alcohol is the key to drinking when you’re going keto. Here are the best keto-friendly alcohol options from low carb beer, to keto wine and spirits. Keto is the nutritional buzzword of the moment, and everyone seems to be jumping on the bandwagon. Popular among those who are looking to shed excess fat… Continue reading So, You’re …Can you eat your way to brain health? Exciting news is afoot when it comes to your eating habits and cognitive (brain or mental) functions. Researchers are looking into how the ket...Sep 23, 2020 ... While it's generally best to avoid wine on a low carb or keto diet, you may occasionally enjoy a glass of dry wine.Learn how to choose and enjoy keto-friendly wines with low carbs and sugar. Find out the best red, white and sparkling wines for a low carb diet and where to buy them online. Flavor Profile: Mixture of barley and hops. This is another 5 and under keto friendly beer that is just low enough in calories and carbs to fit a 20 net carb keto diet. 10. Corona Premier – 2.6g carbs. 12oz Bottle | 4% ABV | 2.6g Carbs | 90 calories. Flavor Profile: Light, crisp, refreshing taste. Now, here are 22 keto-friendly wines that will fit right in with any low-carb lifestyle.. Red Wines. Many wine lovers prefer red wine over white thanks to the antioxidant activity in reds. For those on low-carb diets, the relatively low carbs in red wine mean you can continue enjoying your reds in moderation. Many reds are …A ketogenic diet – or keto diet – is a low carb, high fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. 1 A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome. 2 On a keto diet, you cut way back on …Feb 19, 2023 · Steps to Make It. Gather all of the ingredients together. In a slow cooker on low, or in a large pot over very low heat, add all ingredients except the wine and brandy. Let the mixture infuse for one hour. After an hour, add wine and brandy and let mixture infuse for an additional hour. Serve warm once the wine and brandy have infused for the ... Wine, specifically red wine, offers health benefits including improved blood pressure, antioxidants, and more. We recommend that you opt for a red wine, limiting yourself to a …What makes a wine keto-friendly. First, its good to know a little bit about how wine is made. The first step is choosing the grapes, which vary by type and region. Once the grapes are picked, theyre crushed and pressed, ultimately turning them into a juice. At this point, they will either turn into white wines or red wines . The juice is left to ferment, …The alcohol percentage of most sake is generally 14-16%, which is only slightly higher than that of wine. For reference, wine is typically 12-14% alcohol, while something like vodka or whiskey is 40% alcohol on average. However, there is a different type of sake, called Genshu sake, which is 18-20% alcohol.Heres our list of the top 5 keto alcoholic drinks: Champagne or sparkling wine : one glass contains about 2 grams of net carbs. Dry wine, red or white: one glass contains about 2 grams of net carbs. Vodka, club soda, and lemon or lime: one tall drink contains 0 grams of carbs. Whiskey: one drink contains 0 grams of carbs.While non-alcoholic wine isn’t exactly Keto-friendly like water, there are non-alcoholic wines with fewer carbs than others. Below, I’ve got you covered with five low …Choosing keto-friendly wines is essential for staying true to your low-carb lifestyle. Here are some keto wine tips to consider: Low carbohydrate content: Opt for wines with less than 5 grams of carbohydrates per serving to stay within your daily carb limit. Minimal residual sugar: Residual sugar refers to the natural sugars left in the wine after …Here are 20 healthy foods to eat on the keto diet. 1–3. Animal proteins. Healthline/Aya Brackett. 1. Seafood. Fish and shellfish are very keto-friendly. Salmon and other fish are not only nearly ...Add red wine. If you like, you can add 1/2 cup red wine at the same step as the broth – some people consider red wine (or red wine vinegar) a must for beef stew. This will increase carb count though, and isn’t absolutely necessary. I skipped it for my stew to make it more kid friendly, too. Let beef stew simmer. Not to worry – you don’t ...Directions. In a glass measuring cup or large jar, combine all of the ingredients and whisk or shake vigorously. Allow to rest for at least 30 minutes before using so that the flavors are well developed. Store refrigerated in an airtight container.Aug 16, 2022 ... How Much Wine Can You Drink on Keto? There's nothing wrong with drinking the right kind of red or white wine when on a keto diet. It has been ...Pink Moscato is typically a blend of white Moscato wine made from Muscat Blanc grapes and a touch of red wine. It can also be made by blending Muscat Blanc grapes with Black Muscat...Some of the lowest carb beers, which clock in at 2–3 grams of net carbs per 12-ounce (355-mL) bottle, are Budweiser Select 55, Michelob Ultra, and Miller 64 ( 23, 24, 25 ). 12. Hard liquor. Hard ...
Some of the lowest carb beers, which clock in at 2–3 grams of net carbs per 12-ounce (355-mL) bottle, are Budweiser Select 55, Michelob Ultra, and Miller 64 ( 23, 24, 25 ). 12. Hard liquor. Hard .... Chipotle free guac
Oct 10, 2019 ... You must choose the right keto wine to make it a keto alcoholic drink. To make the keto wine even more keto friendly, you can make keto ...Jul 8, 2022 ... ... keto friendly wine options out there. Now, I don't recommend drinking alcohol if you are just starting your keto journey because we all know ...Making a delicious, low-carb keto bread doesn’t have to be complicated. With just four simple ingredients, you can whip up a tasty loaf in no time. Here’s how: The four ingredients...Mar 16, 2020 · For example, mimosas are made by mixing champagne with orange juice. Summary. Champagne is a low carb wine with a carb content ranging from 3 to 4 grams per 5-ounce (150-mL) serving. Therefore, it ... Transfer the chicken to a plate and let it cool. Now add the spinach and broccoli to the same skillet and stir cook them for 4-5 minutes or until tender brown on the edges. Once cooked, transfer to a plate. Reduce heat to …May 10, 2021 ... You can drink wine while on a keto diet as long as it is low in carbohydrates. Keto wines include red wines, such as Merlot, Pinot Noir, ...Dieting can be tough - and the keto diet is no exception. Having to cut out your favourite snacks, meals, and beverages can be hard - but thankfully, wine isn’t completely off the table. The key to drinking wine on the keto diet is knowing which wines are keto-friendly, and which wines to avoid. The keto diet is all about lowering your carb …4. Easy Keto Beef Tacos. It's true, keto ideas for dinner always work best when cheese is involved! And these keto beef tacos get it done with taco shells made of cheese! "Plan a low-carb taco night with these irresistible, keto-friendly beef tacos with avocados, tomatoes, and lettuce," says Fioa. 5.Remove chicken, put on a plate, and set aside. In the same pan add mushrooms, shallot and butter. Cook for 1 minute, then add wine and chicken broth. Cook for 5-6 minutes, until the liquid has reduced in half. Add in the heavy cream and simmer for 2 more minutes. Place the chicken back into the pan and cover with sauce.Thebest wines for keto will absolutely have to be low or zero carbs, and as always, this only applies if said wine is consumed in moderation. Is Balsamic Vinegar Keto Friendly Everything You Should Know. I love all forms of vinegar, but in particular, I was curious as to whether balsamic vinegar was keto-friendly. After all, balsamic vinegar is ...Some of the types of wine that are typically keto-friendly include merlot, chardonnay, cabernet sauvignon, and pinot grigio. But even these varieties can be more …As Cabernet Merlot or in traditional Bordeaux wine, these grape varieties form a Cuvee. Here, the Merlot rounds out the more substantial Cabernet.; At 3.7 grams of carbohydrates per glass, Merlot is only slightly more keto-friendly than Cabernet Sauvignon .; 5.As mentioned earlier, wine is a low-carb alcoholic beverage, and since keto diets are all about carbohydrate control, it only makes sense to pair wine with a low-carb diet. You wouldn't want your months of hard work to revert just because of a slight slip-up..